Coconut | Khopra Sliced
Highly nutritious and delicious, dried coconut powder is one of nature’s wonders – it is a powerhouse of nutrients and provides for all human needs. It is rich in dietary fiber, vitamins, and minerals. It has multiple health benefits: it is antioxidant and prevents health risks associated with diabetes. Dried coconut powder also prevents obesity by increasing the rate of metabolism.
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Price range: ₨700.00 through ₨1,200.00
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Dried mulberries have a naturally sweet flavor with no added sugar. They provide unusually high levels of protein and iron for a fruit and are also a rich source of vitamin C, fiber, calcium, and antioxidants. Best dried mulberries in Pakistan.
Benefits
- 100% Natural
- Zero Added Sugar
- Sun Dried
- Rich in soluble fiber
- Helps lower cholesterol levels & regulate blood sugar
- Improves the symptoms of conditions like heart disease & diabetes
- Source of vitamin C & iron to give your immune system a boost
- They are a rare source of antioxidants known as anthocyanins, which have anti-inflammatory & possible anti-cancer effects
![Fennel Seeds [Saunf]](https://gilgitgifts.com/wp-content/uploads/2024/09/saunf-350x443.png)
Fennel seed (saunf) is a highly aromatic and flavourful herb. Fennel seeds are mostly eaten after meals, as they aid digestion and also act as a mouth freshener. Fennel symbolizes longevity, courage, and strength. In addition to its use as medicinal values, fennel has many health benefiting nutrients, essential compounds, anti-oxidants, dietary fiber, minerals, and vitamins.
Benefits
- Used As a Remedy For Flatulence And Indigestion
- Helps in Constipation Problems
- Helps Lower Serum LDL Cholesterol Levels
- Helps Protect The Colon Mucosa From Cancers
- Protection From Cancers
Cashews have a smaller fat content than most nuts, with roughly 75% consisting of unsaturated fatty acids. About 75% of this unsaturated fatty acid content is oleic acid, which is the same monounsaturated fat found in olive oil. Various studies have shown that oleic acid promotes cardiovascular health, even with diabetics. Studies show that monounsaturated fat, when added to a low-fat diet, can help to reduce high triglyceride levels. Triglycerides are a form in which fats are carried in the blood.
As a product expert, we bring you Dry Banana – the perfect solution for your on-the-go snacking needs. Made with 100% real bananas, our dried bananas provide a convenient and nutrient-rich snack with all the benefits of fresh fruit. With no added preservatives or sugar, you can enjoy these naturally sweet and crispy bananas guilt-free.
Benefits
- Dried bananas are high in fiber, which can help with digestion and protect the digestive tract.
- Good source of potassium, which can help lower blood pressure.
- Contain potassium and vitamin C, and can provide energy without added fat.
- Rich in minerals, including magnesium
Golden Raisins are as unforgettable in their taste as in their appearance. Their distinct color and sweet flavor makes them an absolute must have for the times when you could hog some healthy snack or an instant energy booster. Besides being rich in flavor, golden raisins have some amazing health benefits about them which you would want to know!
Red Raisins are as unforgettable in their taste as in their appearance. Their distinct color and sweet flavor makes them an absolute must have for the times when you could hog some healthy snack or an instant energy booster. Besides being rich in flavor, red raisins have some amazing health benefits about them which you would want to know!
![Australian Kagazi Almond [Hand Breakable]](https://gilgitgifts.com/wp-content/uploads/2024/09/austailian-badam-350x443.png)
This almond shell is very soft, and you can easily break it through the hand, Almonds are packed with vitamins, minerals, protein, and fiber, and are associated with a number of health benefits. Being a source of vitamin E, copper, magnesium, and high-quality protein, just a handful of almonds contains one-eighth of our necessary daily protein.
Benefits:
- Help Digestion
- Protect You from Heart Disease
- Promote Healthy Cells
- Lower Cholesterol
- Reduce the Risk of Diabetes
- Lower Blood Pressure
The pollution-free environment and abundant water resources make it ideally suitable for the natural growth of fruits and vegetables.
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If there was a monarchy in dried fruits, Dried Figs would have ruled for ever. Loaded with nutrients, figs come in different colors of green, yellow and purple. Gilgit Baltistan Figs are majorly green and purple with an excellent taste and health value. Drying out gives figs the elegant copper-brown color which is in it, an attraction for the eyes. The benefits of figs being limited due to their seasonal nature are now cherished throughout the year in the dried form. The figs are exotic in taste, but dried figs are, simply Divine!! Gilgit Baltistan brings to you the fresh, high in quality, sun dried figs from the farms of Gilgit Baltistan. Relish in the goodness of this fruit, high in flavor and loaded with health.
Apricots are the colorful fruits rich in flavor and sweetly fragrant. The dried apricot is obtained by dehydrating the fruit by natural means to enrich the flavor without reducing any of its nutritive content. Dried apricots contain Calcium, Potassium, Phosphorus, Vitamin A, Iron, and Vitamin C; the essential nutrients required for maintaining a healthy body and combating many diseases as well.
- Delicious and sweet taste
- Fresh and clean
- Free home delivery and cash on delivery all over Pakistan
This almond shell is very soft, and you can easily break it through hand, Almonds are packed with vitamins, minerals, protein and fiber, and are associated with a number of health benefits. Being a source of vitamin E, copper, magnesium, and high quality protein, just a handful of almonds, contains one-eighth of our necessary daily protein. Gilgit Baltistan Almonds are often referred to as ‘King of Fruits’ and are available in different shapes and sizes.
Pumpkin seeds at Grains House are full of health benefits and nutrients. They help in boosting immunity and metabolism, in reducing weight, in the uplifting of mood, and helps to improve sleep. Other benefits of pumpkin seeds include protecting against the progression of cancer and parasites, increasing testosterone levels in men, and eliminating kidney stones. Pumpkin seeds aid in hair growth improves heart health, treats diabetes, protect bone health, and heals wounds faster.
Benefits:
- The compounds in pumpkin seeds help in preventing blood clots thereby reducing the risks of heart attack and blood clots.
- Works as a calming food and induces sleep
- Improves prostrate health
- Helps in hair growth
- Has anti-cancer properties
- Helps in controlling diabetes
- Prevents tapeworms and other parasites in the bodies
- Reduces inflammation
- Prevents kidney stones
- Excellent source of protein
- Helps prevent osteoporosis
Apricots are the colorful fruits rich in flavor and sweetly fragrant. The dried apricot is obtained by dehydrating the fruit by natural means to enrich the flavor without reducing any of its nutritive content. Dried apricots contain Calcium, Potassium, Phosphorus, Vitamin A, Iron, and Vitamin C; the essential nutrients required for maintaining a healthy body and combating many diseases as well. Gilgit Baltistan brings to you the rich and tasty apricots from the farms of Shigar and Kharmang, dehydrated naturally (sun dried) and preserved in the best quality standards. Enjoy the sweetness and benefits these round golden-orange eye delights have to offer
Benefits:
- Good Source of Vitamin A
- Rich in Fiber
- Good for Your Heart
- Very nutritious and low in calories
- High in antioxidants
- May promote eye health
- May boost skin health
- High in potassium
- May protect your liver
It is estimated there are a total of 2,971,935 apricot trees in GB and apricots are the most common fruit grown with an average 15 trees per household.
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