Dried Coconuts (Gari)
Dried coconuts normally called gari in urdu, without slice. Very healthy for all especially pregnant women.
Price range: ₨850.00 through ₨1,300.00
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Pistachio nuts are not only delicious, but also nutritionally wholesome. They have high amounts of proteins, minerals and fat, predominantly monounsaturated, like that found in olive oil. They are also an excellent source of antioxidants, vitamins E and B6, and iron, calcium, manganese and potassium, among others. Pistachio nuts help reduce bad cholesterol, increase hemoglobin levels and prevent heart problems.
- Air tight packing
- Packed directly from Iran
- Latest seasoned and crispy
- Free home delivery all over Pakistan
Red Raisins are as unforgettable in their taste as in their appearance. Their distinct color and sweet flavor makes them an absolute must have for the times when you could hog some healthy snack or an instant energy booster. Besides being rich in flavor, red raisins have some amazing health benefits about them which you would want to know!
Good quality walnut directly imported from America, Great in taste, and crispy feelings. Fresh stock available, the size of the apricot is bigger than normal Pakistani walnuts. We offering the best price as compare to other online stores. We always focused on the quality and the cleanness of the products.
Benefits:
- Boosts immunity
- Brain Food
- Breast cancer
- For Pregnancy
- Walnuts for healthy and beautiful skin
- Eat walnuts for healthier hair
![Fennel Seeds [Saunf]](https://gilgitgifts.com/wp-content/uploads/2024/09/saunf-350x443.png)
Fennel seed (saunf) is a highly aromatic and flavourful herb. Fennel seeds are mostly eaten after meals, as they aid digestion and also act as a mouth freshener. Fennel symbolizes longevity, courage, and strength. In addition to its use as medicinal values, fennel has many health benefiting nutrients, essential compounds, anti-oxidants, dietary fiber, minerals, and vitamins.
Benefits
- Used As a Remedy For Flatulence And Indigestion
- Helps in Constipation Problems
- Helps Lower Serum LDL Cholesterol Levels
- Helps Protect The Colon Mucosa From Cancers
- Protection From Cancers
This almond shell is very soft, and you can easily break it through hand, Almonds are packed with vitamins, minerals, protein and fiber, and are associated with a number of health benefits. Being a source of vitamin E, copper, magnesium, and high quality protein, just a handful of almonds, contains one-eighth of our necessary daily protein. Gilgit Baltistan Almonds are often referred to as ‘King of Fruits’ and are available in different shapes and sizes.
Premium quality dried cherries, carefully sourced and processed, offer unbeatable flavor and wellness. Bursting with antioxidants, vitamins, and minerals, they promote immune support and radiant skin. Sourced from lush orchards in Pakistan, these sun-dried cherries embody nature’s goodness, with no added sugars. The main source location of these dried cherries is Gilgit Baltistan.
Benefits
- 100% Natural
- Zero Added Sugar
- Sun Dried
- Cancer prevention
- Improved heart health
- Reduced muscle and joint pain
- Improved sleep
- Improve blood in the body
Benefits:
- Helps In Brain Development
- Used To Make Sweet Dishes
- Contains essential fatty acids
- Helps in gaining weight
- Good for hair development
Apricots are the colorful fruits rich in flavor and sweetly fragrant. The dried apricot is obtained by dehydrating the fruit by natural means to enrich the flavor without reducing any of its nutritive content. Dried apricots contain Calcium, Potassium, Phosphorus, Vitamin A, Iron, and Vitamin C; the essential nutrients required for maintaining a healthy body and combating many diseases as well. Gilgit Baltistan brings to you the rich and tasty apricots from the farms of Shigar and Kharmang, dehydrated naturally (sun dried) and preserved in the best quality standards. Enjoy the sweetness and benefits these round golden-orange eye delights have to offer
Benefits:
- Good Source of Vitamin A
- Rich in Fiber
- Good for Your Heart
- Very nutritious and low in calories
- High in antioxidants
- May promote eye health
- May boost skin health
- High in potassium
- May protect your liver
It is estimated there are a total of 2,971,935 apricot trees in GB and apricots are the most common fruit grown with an average 15 trees per household.
Free home delivery + Cash on delivery All over Pakistan
![Dried black plum [Alu Bukhara]](https://gilgitgifts.com/wp-content/uploads/2024/08/alu-bukhara1-350x443.png)
If you have an abundance of plums, it’s a good idea to dry them. Dried plums help add flavor to a wide range of dishes. They also make for tasty and healthy snacks. Stored properly, dried plums can keep for a long time. Are you finally thinking of making some on your own? Well, there are several methods for drying plums.
Benefits
- Improves the health of your heart
- Relieves constipation
- Protects against cancer
- Improves circulation of blood
- Lowers cholesterol levels
- Good for your skin
- Good for your bones
- Reduces the appearance of scars
- Treats hair fall and promotes hair growth
- Improves immunity.
Apricots are the colorful fruits rich in flavor and sweetly fragrant. The dried apricot is obtained by dehydrating the fruit by natural means to enrich the flavor without reducing any of its nutritive content. Dried apricots contain Calcium, Potassium, Phosphorus, Vitamin A, Iron, and Vitamin C; the essential nutrients required for maintaining a healthy body and combating many diseases as well.
- Delicious and sweet taste
- Fresh and clean
- Free home delivery and cash on delivery all over Pakistan
Pistachio nuts are not only delicious, but also nutritionally wholesome. They have high amounts of proteins, minerals and fat, predominantly monounsaturated, like that found in olive oil. They are also an excellent source of antioxidants, vitamins E and B6, and iron, calcium, manganese and potassium, among others. Pistachio nuts help reduce bad cholesterol, increase hemoglobin levels and prevent heart problems.
Cashews have a smaller fat content than most nuts, with roughly 75% consisting of unsaturated fatty acids. About 75% of this unsaturated fatty acid content is oleic acid, which is the same monounsaturated fat found in olive oil. Various studies have shown that oleic acid promotes cardiovascular health, even with diabetics. Studies show that monounsaturated fat, when added to a low-fat diet, can help to reduce high triglyceride levels. Triglycerides are a form in which fats are carried in the blood.
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