Roasted Pumpkin seeds
Pumpkin seeds at Grains House are full of health benefits and nutrients. They help in boosting immunity and metabolism, in reducing weight, in the uplifting of mood, and helps to improve sleep. Other benefits of pumpkin seeds include protecting against the progression of cancer and parasites, increasing testosterone levels in men, and eliminating kidney stones. Pumpkin seeds aid in hair growth improves heart health, treats diabetes, protect bone health, and heals wounds faster.
Benefits:
- The compounds in pumpkin seeds help in preventing blood clots thereby reducing the risks of heart attack and blood clots.
- Works as a calming food and induces sleep
- Improves prostrate health
- Helps in hair growth
- Has anti-cancer properties
- Helps in controlling diabetes
- Prevents tapeworms and other parasites in the bodies
- Reduces inflammation
- Prevents kidney stones
- Excellent source of protein
- Helps prevent osteoporosis
₨1,350.00 – ₨2,200.00
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Highly nutritious and delicious, dried coconut powder is one of nature’s wonders – it is a powerhouse of nutrients and provides for all human needs. It is rich in dietary fiber, vitamins, and minerals. It has multiple health benefits: it is antioxidant and prevents health risks associated with diabetes. Dried coconut powder also prevents obesity by increasing the rate of metabolism.
- Fresh stock
- best taste
- free home delivery and cash on delivery all over Pakistan
Cashews have a smaller fat content than most nuts, with roughly 75% consisting of unsaturated fatty acids. About 75% of this unsaturated fatty acid content is oleic acid, which is the same monounsaturated fat found in olive oil. Various studies have shown that oleic acid promotes cardiovascular health, even with diabetics. Studies show that monounsaturated fat, when added to a low-fat diet, can help to reduce high triglyceride levels. Triglycerides are a form in which fats are carried in the blood.
Benefits:
- Helps In Brain Development
- Used To Make Sweet Dishes
- Contains essential fatty acids
- Helps in gaining weight
- Good for hair development
یسی پنجیری کا فریش بیج تیار ہے۔۔
دیسی پنجیری کا تعارف:
18 مقوی اجزاء سے تیار کردہ یہ بہترین پنجیری نہ صرف ایک طاقت ور ترین غذا ہے بلکہ طبی فوائد کا ایک خزانہ بھی ہے، یہ بچوں سے بزرگوں تک اور خواتین سے مردوں تک ہر عمر اور ہر جنس کے افراد کے لئے یکساں طور پر مفیدہے۔
طبی فوائد:
ذہنی و جسمانی کمزوری،کمر اور جوڑوں کے درد، نظر کی کمزوری، جسم کو حرارت دینے اور جملہ بیماریوں کے خلاف قوت مدافعت بڑھانے میں نہاٸیت موثر غذا ہے اور حاملہ خواتین کے لیے یہ ایک بہترین غذا ہے۔
طریقہ استعمال:
روزانہ دو سے چار چمچ ناشتہ یا حسب ضرورت دودھ/چاٸے کے ساتھ استعمال کر سکتے ہیں۔
اجزائے ترکیبی:
دیسی گھی، مغز بادام، معز اخروٹ، مغز پستہ، کاجو، چہار مغز، چہار گوند،پھول مکھانے،تل، کھوپڑا، الاٸچی،کشمش،خشخاص، اجواٸن، سونٹھ،شکر اور سوجی۔
کمرکس فرمائش کے مطابق شامل کیا جائے گا، اسی طرح
شوگر فری پنجیری بھی آرڈر کے مطابق فراہم کی جاسکتی ہے۔
Pistachio nuts are not only delicious, but also nutritionally wholesome. They have high amounts of proteins, minerals and fat, predominantly monounsaturated, like that found in olive oil. They are also an excellent source of antioxidants, vitamins E and B6, and iron, calcium, manganese and potassium, among others. Pistachio nuts help reduce bad cholesterol, increase hemoglobin levels and prevent heart problems.
Dried Kiwi ( خشک کیوی) is prepared by drying raw kiwi. Dehydrated kiwifruit retains much of the healthful vitality as fresh kiwifruit. Of course, dehydration of kiwifruit removes all of the water content from the fruit, so it shrinks during the drying process, leaving it small and energy-dense.
Benefits
- Helps treat asthma
- Aids digestion
- Boosts immune system
- Helps prevent sickness
- Manages blood pressure
Red Raisins are as unforgettable in their taste as in their appearance. Their distinct color and sweet flavor makes them an absolute must have for the times when you could hog some healthy snack or an instant energy booster. Besides being rich in flavor, red raisins have some amazing health benefits about them which you would want to know!
If you have an abundance of plums, it’s a good idea to dry them. Dried plums help add flavor to a wide range of dishes. They also make for tasty and healthy snacks. Stored properly, dried plums can keep for a long time. Are you finally thinking of making some on your own? Well, there are several methods for drying plums.
Benefits
- Improves the health of your heart
- Relieves constipation
- Protects against cancer
- Improves circulation of blood
- Lowers cholesterol levels
- Good for your skin
- Good for your bones
- Reduces the appearance of scars
- Treats hair fall and promotes hair growth
- Improves immunity.
Abdul Wahidi is a brand of almonds, grown mainly in Afghanistan. The river valleys of the Khulm River in northern Afghanistan, particularly Balkh Province and Samangan Province and Kunduz Province. grow Abdul Wahidi almonds in abundance. Balkh province
is said to grow the finest Abdul Wahidi almonds in the world. Abdul Wahidi nuts are characteristically yellow in color.
Benefits:
- Help Digestion
- Protect You from Heart Disease
- Promote Healthy Cells
- Lower Cholesterol
- Reduce the Risk of Diabetes
- Lower Blood Pressure
The pollution-free environment and abundant water resources make it ideally suitable for the natural growth of fruits and vegetables.
Sonara almonds are also called kalmi badam. The height of this almond is large as compared to other American almonds. Though the size of this almond is larger than normal almonds, the taste is also different. often referred to as ‘King of Fruits’ and are available in different shapes and sizes.
Benefits:
- Packed with vitamins minerals, protein, and fibers
- Source of vitamin E, copper, magnesium
- Sweet and delicious taste
- Free home delivery all over Pakistan
Apricots are the colorful fruits rich in flavor and sweetly fragrant. The dried apricot is obtained by dehydrating the fruit by natural means to enrich the flavor without reducing any of its nutritive content. Dried apricots contain Calcium, Potassium, Phosphorus, Vitamin A, Iron, and Vitamin C; the essential nutrients required for maintaining a healthy body and combating many diseases as well. Gilgit Baltistan brings to you the rich and tasty apricots from the farms of Shigar and Kharmang, dehydrated naturally (sun dried) and preserved in the best quality standards. Enjoy the sweetness and benefits these round golden-orange eye delights have to offer
Benefits:
- Good Source of Vitamin A
- Rich in Fiber
- Good for Your Heart
- Very nutritious and low in calories
- High in antioxidants
- May promote eye health
- May boost skin health
- High in potassium
- May protect your liver
It is estimated there are a total of 2,971,935 apricot trees in GB and apricots are the most common fruit grown with an average 15 trees per household.
Free home delivery + Cash on delivery All over Pakistan
If there was a monarchy in dried fruits, Dried Figs would have ruled for ever. Loaded with nutrients, figs come in different colors of green, yellow and purple. Gilgit Baltistan Figs are majorly green and purple with an excellent taste and health value. Drying out gives figs the elegant copper-brown color which is in it, an attraction for the eyes. The benefits of figs being limited due to their seasonal nature are now cherished throughout the year in the dried form. The figs are exotic in taste, but dried figs are, simply Divine!! Gilgit Baltistan brings to you the fresh, high in quality, sun dried figs from the farms of Gilgit Baltistan. Relish in the goodness of this fruit, high in flavor and loaded with health.
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