Roasted Pumpkin seeds
Pumpkin seeds at Grains House are full of health benefits and nutrients. They help in boosting immunity and metabolism, in reducing weight, in the uplifting of mood, and helps to improve sleep. Other benefits of pumpkin seeds include protecting against the progression of cancer and parasites, increasing testosterone levels in men, and eliminating kidney stones. Pumpkin seeds aid in hair growth improves heart health, treats diabetes, protect bone health, and heals wounds faster.
Benefits:
- The compounds in pumpkin seeds help in preventing blood clots thereby reducing the risks of heart attack and blood clots.
- Works as a calming food and induces sleep
- Improves prostrate health
- Helps in hair growth
- Has anti-cancer properties
- Helps in controlling diabetes
- Prevents tapeworms and other parasites in the bodies
- Reduces inflammation
- Prevents kidney stones
- Excellent source of protein
- Helps prevent osteoporosis
Price range: ₨1,350.00 through ₨2,200.00
Related Products
Apricots are the colorful fruits rich in flavor and sweetly fragrant. The dried apricot is obtained by dehydrating the fruit by natural means to enrich the flavor without reducing any of its nutritive content. Dried apricots contain Calcium, Potassium, Phosphorus, Vitamin A, Iron, and Vitamin C; the essential nutrients required for maintaining a healthy body and combating many diseases as well. Gilgit Baltistan brings to you the rich and tasty apricots from the farms of Shigar and Kharmang, dehydrated naturally (sun dried) and preserved in the best quality standards. Enjoy the sweetness and benefits these round golden-orange eye delights have to offer
Benefits:
- Good Source of Vitamin A
- Rich in Fiber
- Good for Your Heart
- Very nutritious and low in calories
- High in antioxidants
- May promote eye health
- May boost skin health
- High in potassium
- May protect your liver
It is estimated there are a total of 2,971,935 apricot trees in GB and apricots are the most common fruit grown with an average 15 trees per household.
Free home delivery + Cash on delivery All over Pakistan
Pistachio nuts are not only delicious, but also nutritionally wholesome. They have high amounts of proteins, minerals and fat, predominantly monounsaturated, like that found in olive oil. They are also an excellent source of antioxidants, vitamins E and B6, and iron, calcium, manganese and potassium, among others. Pistachio nuts help reduce bad cholesterol, increase hemoglobin levels and prevent heart problems.
- Air tight packing
- Packed directly from Iran
- Latest seasoned and crispy
- Free home delivery all over Pakistan
Gurbandi almonds, also known as ‘choti giri,’ are imported from Afghanistan. A small portion of the total yield is bitter because of the high concentration of oils. Choti Giri is an essential food for the natives of Kabul, Afghanistan.
Gurbandi almonds are also rich in nutrients such as omega 3, Vitamin E, and phytochemicals. This Choti Giri may be small in size but gives abundant energy. The antioxidant-rich Gurbandi almonds serve as a nutritious snack and are also used as the prime ingredient in many oils, tablets, and cosmetics.
Dried coconuts normally called gari in urdu, without slice. Very healthy for all especially pregnant women.
If there was a monarchy in dried fruits, Dried Figs would have ruled for ever. Loaded with nutrients, figs come in different colors of green, yellow and purple. Gilgit Baltistan Figs are majorly green and purple with an excellent taste and health value. Drying out gives figs the elegant copper-brown color which is in it, an attraction for the eyes. The benefits of figs being limited due to their seasonal nature are now cherished throughout the year in the dried form. The figs are exotic in taste, but dried figs are, simply Divine!! Gilgit Baltistan brings to you the fresh, high in quality, sun dried figs from the farms of Gilgit Baltistan. Relish in the goodness of this fruit, high in flavor and loaded with health.
Pistachio nuts are not only delicious, but also nutritionally wholesome. They have high amounts of proteins, minerals and fat, predominantly monounsaturated, like that found in olive oil. They are also an excellent source of antioxidants, vitamins E and B6, and iron, calcium, manganese and potassium, among others. Pistachio nuts help reduce bad cholesterol, increase hemoglobin levels and prevent heart problems.
Dried Kiwi ( خشک کیوی) is prepared by drying raw kiwi. Dehydrated kiwifruit retains much of the healthful vitality as fresh kiwifruit. Of course, dehydration of kiwifruit removes all of the water content from the fruit, so it shrinks during the drying process, leaving it small and energy-dense.
Benefits
- Helps treat asthma
- Aids digestion
- Boosts immune system
- Helps prevent sickness
- Manages blood pressure
This almond shell is very soft, and you can easily break it through hand, Almonds are packed with vitamins, minerals, protein and fiber, and are associated with a number of health benefits. Being a source of vitamin E, copper, magnesium, and high quality protein, just a handful of almonds, contains one-eighth of our necessary daily protein. Gilgit Baltistan Almonds are often referred to as ‘King of Fruits’ and are available in different shapes and sizes.
Benefits:
- Helps In Brain Development
- Used To Make Sweet Dishes
- Contains essential fatty acids
- Helps in gaining weight
- Good for hair development
Cashews have a smaller fat content than most nuts, with roughly 75% consisting of unsaturated fatty acids. About 75% of this unsaturated fatty acid content is oleic acid, which is the same monounsaturated fat found in olive oil. Various studies have shown that oleic acid promotes cardiovascular health, even with diabetics. Studies show that monounsaturated fat, when added to a low-fat diet, can help to reduce high triglyceride levels. Triglycerides are a form in which fats are carried in the blood.
Golden Raisins are as unforgettable in their taste as in their appearance. Their distinct color and sweet flavor makes them an absolute must have for the times when you could hog some healthy snack or an instant energy booster. Besides being rich in flavor, golden raisins have some amazing health benefits about them which you would want to know!
Experience nature’s finest with our 100% natural dried kiwi — a sweet, tangy delight rich in vitamin C, antioxidants, and fiber. Gently dried to preserve purity and flavor. Ideal for health-conscious families. No additives, no compromises — just pure nourishment in every bite. Crafted with care, delivered with trust. Taste the difference. Feel the freshness
Reviews
There are no reviews yet.